Intermittent Fasting – 2

The first week was not easy. Had lot of digestive issues and did not feel great. I was hungry and waiting eagerly for my meal. That has changed by the second and third week. I kept on going because I read so many reviews how wonderful and helpful Intermittent Fasting is. However, I did notContinue reading “Intermittent Fasting – 2”

Finally clean pores!

This is a very short post. One thing that always troubled me were pores. They always seemed too big and with blackheads. I tried everything. Numerous masks from shops and homemade as well. Usually their effect was very short lived. So my misery continued. Always when I went to the beautician for eyebrow shaping sheContinue reading “Finally clean pores!”

How is my business going – update

Well, so this is interesting. About a year ago I have launched an Easy shop and now I should be a successful entrepreneur right? Not really. And I don’t say that with any bitterness. I have learned new things, met some lovely customers, got great reviews – but did not make much money. I haveContinue reading “How is my business going – update”

Update on my mother

My mother – thanks God is still with us. She is maintaining reasonable lifestyle and is relatively happy. However, the chemo made her arthritis worse. As a result she is not very mobile and stays at home most of the times. If she goes out, it is only for short walks. She needs a stickContinue reading “Update on my mother”

Intermittent fasting – will it help?

Started a new regime. I am bit late to this as IF (intermittent fasting) started to be very popular about 2 years ago. Anyway, I don’t care about that. The thing I care about is weight loss and staying healthy at the same time. I was never into diets and did not try any. TheContinue reading “Intermittent fasting – will it help?”

Oil pulling with coconut oil

Just a short note on my own experience with oil pulling. If you are not sure what it is I recommend a nice post on Simple Ula Blog. I have been oil pulling for a while but not on a regular basis. The reason is simple. I don’t have enough time in the morning. ToContinue reading “Oil pulling with coconut oil”

One week on HCLF

Short holiday break was perfect opportunity to try the Vegan diet properly. Three clean meals with lot’s of veg seemed appealing. I have dedicated few hours to gather some really tasty recipes and make my shopping list. During the search I have realized that there are different types of Vegan diets and after talking toContinue reading “One week on HCLF”