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Category Archives: My wheat-free experiment

Detox

I am currently doing a special detox. It lasts 28 days. I have done it before and it was good for me. Not a massive weight loss but I have noticed visible health improvements. I am still wheat free most of the time. During the second and third week of the detox I am allowedContinue reading “Detox”

Posted byMonaFebruary 19, 2016February 3, 2019Posted inMy wheat-free experimentLeave a comment on Detox

Wheat-free 2

First I must confess. I did break my wheat-free experiment for one week. The reason is – being at home with my parents, not cooking for myself, and simply being lazy…But it was only 1 week. I thought I will look at it positively and see what is the effect. I can honestly say I did notContinue reading “Wheat-free 2”

Posted byMonaNovember 29, 2015December 30, 2019Posted inMy wheat-free experimentLeave a comment on Wheat-free 2

Wheat free for 3 months

I think it is very hard to go wheat-free for long period. I do try to use various flours and recently become to love spelt.

Posted byMonaOctober 1, 2015February 3, 2019Posted inMy wheat-free experiment, What worked for meTags:bread, spelt flour, wheat and health, wheat free, yeast freeLeave a comment on Wheat free for 3 months
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