The most frustrating thing about this is that I keep on reading how it helped almost everybody who tried it. I honestly cannot say that my weight dropped off or that I feel whole lot better or healthier. It seems to me that things that work for others just don’t for me….anyway enough of crying!Continue reading “Intermittent Fasting 3”
Category Archives: Intermittent Fasting
Intermittent Fasting – 2
The first week was not easy. Had lot of digestive issues and did not feel great. I was hungry and waiting eagerly for my meal. That has changed by the second and third week. I kept on going because I read so many reviews how wonderful and helpful Intermittent Fasting is. However, I did notContinue reading “Intermittent Fasting – 2”
Intermittent fasting – will it help?
Started a new regime. I am bit late to this as IF (intermittent fasting) started to be very popular about 2 years ago. Anyway, I don’t care about that. The thing I care about is weight loss and staying healthy at the same time. I was never into diets and did not try any. TheContinue reading “Intermittent fasting – will it help?”
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