First I must confess. I did break my wheat-free experiment for one week. The reason is – being at home with my parents, not cooking for myself, and simply being lazy…But it was only 1 week. I thought I will look at it positively and see what is the effect. I can honestly say I did not have any “reaction” and did not feel any changes. I think the week was too short to make any difference. If anything I was bit more tired. Also, and I should mention it here, I just finished detox which did not include any wheat or sugar. So I felt pretty good in general. I will mention the detox later as it is one of the things that worked for me…Anyways week on white bread did not harm me. Did I enjoy it? Maybe a little 🙂
