Toxic people will always be there…

Long time ago I wrote about toxic people – so do I meet them now when I work remotely?

And to keep the long story short – yes, I do. They are still there. Sometimes even more toxic than during the ‘face to face’ contact. But, and this is a big BUT, I moved away significantly. There impact on my life is minimal. I am not saying that I totally don’t care. I do  – but only for about several minutes. Once I get over the initial ‘shock’, I remind myself quickly – I know why they are like this, why they are doing it and I know that I don’t want to give them my energy – literally.

Getting to this point, took me a while. Had to go through several cycles but each cycle was shorter and shorter. And now – I don’t care ( apart those first 5 minutes which I was not able to eliminate, yet). I realised that overcoming the effect of toxic people does not happen quickly – at least for me. I do have a tendency overanalyse things and replaying thing in my head.

What is my takeaway from all this? I cannot influence the toxic people – I cannot make them to be less toxic but I can stop or significantly reduce their influence. It can be done. Hurray!

Mural with a love symbol
Focus on the love and don’t give your energy to to anything toxic.

4 thoughts on “Toxic people will always be there…

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