As I have noticed my first grey hair I thought to myself that I need to pay a bit more attention to my aging body. I did plan to do a detox or cleanse for a while but the time never seemed right. The idea of starving whole day and living just on juices didContinue reading “Detox that works for me”
Floravit is something I have been using for years. It helped to keep my iron levels up. I usually take it in spring and in autumn. I have been giving it to my kids, too as they have been growing up on vegetarian diet. What I like about it is that it comes from naturalContinue reading “Floravit – the best iron supplement for me”
So I got to this age when some grey hair start to show up. Do I mind? A bit. It is mainly an aesthetic issue for me. I started to get grey on the sides and from afar it looks as if I am going bold. Not kidding. I did go to local salon toContinue reading “Covering the grey”
I thought I will top up my non-wheat diet with a Nutribullet smoothie. Did hear a lot about it. To be honest, if it was me I would not have bought. It seemed like all the products shown on TV. Shiny first but when you get it – it is a different story. However, NutribulletContinue reading “Viva la smoothie”
I think it is very hard to go wheat-free for long period. I do try to use various flours and recently become to love spelt.